Meredith McCarty: Author and
natural foods consultant


Meredith McCarty, Natural foods consultant & Author of 3 cookbooks and 1 video. Meredith McCarty is a natural foods consultant and lecturer, and is the founder of Healing Cuisine. She has written three cookbooks, including the award-winning Sweet and Natural, and produced a video. A former Associate Editor of Natural Health magazine, and Co-Director of The Center for Macrobiotics in Eureka, California for 20 years, she has taught extensively in this country and abroad. In her role as food coach, Meredith helps people come into balance in their eating habits, suiting the material to their wants, needs and lifestyle. With a deep understanding of natural foods, macrobiotic, vegetarian and vegan (dairy-free vegetarian) approaches to wellbeing, she acts as facilitator for people wanting to know the whys and hows to cooking well-balanced healthy meals with a sense of ease and grace. Meredith has studied with some of the most respected experts in the natural foods movement including Michio and Aveline Kushi, Herman and Cornellia Aihara, and Jacques and Yvette de Langre. From her natural foods perspective and to keep current and inspired, she continues to travel and to take classes with professional chefs in the San Francisco Bay Area where she lives.

Visit Meredith's website at healingcuisine.com.

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