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*Percent Daily Values(DV) are based on a 2,000 calorie diet
You may choose a bread from the list below or scroll through the entire list:
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SPELT BREAD (24oz)
FAT-FREE - CHOLESTEROL FREE - LOW SODIUM
| NUTRITIONALINFORMATION | Amount/serving | %DV* | Amount/serving | %DV* |
|---|
| Total Fat 0g | 0% | Total Carb 20g | 7% |
| Serv Size 1 Slice (44g) | Sat. Fat 0g | 0% | Fiber 3g | 12% |
| Servings about 16 | Cholest. 0mg | 0% | Sugars 0g |
| Calories 100 | Sodium 120mg | 5% | Protein 4g |
| Fat Calories 0 | Vitamin A | 0% | Vitamin C | 0% |
| | Calcium | 2% | Iron | 6% |
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SPELT MULTI-GRAIN BREAD (24oz)
LOW-FAT - CHOLESTEROL FREE - LOW SODIUM
| NUTRITIONALINFORMATION | Amount/serving | %DV* | Amount/serving | %DV* |
|---|
| Total Fat 1g | 2% | Total Carb 21g | 7% |
| Serv Size 1 Slice (42g) | Sat. Fat 0g | 0% | Fiber 4g | 16% |
| Servings about 16 | Cholest. 0mg | 0% | Sugars 0g |
| Calories 110 | Sodium 130mg | 5% | Protein 4g |
| Fat Calories 10 | Vitamin A | 0% | Vitamin C | 0% |
| | Calcium | 2% | Iron | 6% |
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SPELT CINNAMON-RAISIN BREAD (24oz)
FAT-FREE - CHOLESTEROL FREE - LOW SODIUM
| Amount/serving | %DV* | Amount/serving | %DV* |
| Total Fat 0g | 0% | Total Carb 22g | 7% |
| Serv Size 1 Slice (42g) | Sat. Fat 0g | 0% | Fiber 3g | 12% |
| Servings about 16 | Cholest. 0mg | 0% | Sugars 3g |
| Calories 110 | Sodium 130mg | 5% | Protein 4g |
| Fat Calories 0 | Vitamin A | 0% | Vitamin C | 0% |
| | Calcium | 2% | Iron | 6% |
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SPELT WHITE BREAD (18oz)
LOW-FAT - CHOLESTEROL FREE - LOW SODIUM
| NUTRITIONALINFORMATION | Amount/serving | %DV* | Amount/serving | %DV* |
|---|
| Total Fat 1g | 2% | Total Carb 18g | 6% |
| Serv Size 1 Slice (32g) | Sat. Fat 0g | 0% | Fiber 1g | 4% |
| Servings about 16 | Cholest. 0mg | 0% | Sugars 0g |
| Calories 90 | Sodium 100mg | 4% | Protein 4g |
| Fat Calories 10 | Vitamin A | 0% | Vitamin C | 0% |
| Calcium | 0% | Iron | 6% |
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SPELT WHITE MULTI-GRAIN BREAD (18oz)
LOW-FAT - CHOLESTEROL FREE - LOW SODIUM
| Amount/serving | %DV* | Amount/serving | %DV* |
| Total Fat 1g | 2% | Total Carb 18g | 6% |
| Serv Size 1 Slice (32g) | Sat. Fat 0g | 0% | Fiber 2g | 8% |
| Servings about 16 | Cholest. 0mg | 0% | Sugars 0g |
| Calories 90 | Sodium 100mg | 4% | Protein 4g |
| Fat Calories 10 | Vitamin A | 0% | Vitamin C | 0% |
| Calcium | 0% | Iron | 6% |
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SPELT WHITE CINNAMON RAISIN BREAD (15.5oz)
LOW-FAT - CHOLESTEROL FREE - LOW SODIUM
| Amount/serving | %DV* | Amount/serving | %DV* |
| Total Fat .5g | 1% | Total Carb 21g | 7% |
| Serv Size 1 Slice (34g) | Sat. Fat 0g | 0% | Fiber 1g | 4% |
| Servings about 13 | Cholest. 0mg | 0% | Sugars 0g |
| Calories 100 | Sodium 100mg | 4% | Protein 3g |
| Fat Calories 5 | Vitamin A | 0% | Vitamin C | 0% |
| Calcium | 0% | Iron | 4% |
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WHEAT-FREE RYE BREAD (24oz unsliced)
FAT-FREE - CHOLESTEROL FREE - LOW SODIUM
| NUTRITIONALINFORMATIONNUTR | Amount/serving | %DV* | Amount/serving | %DV* |
|---|
| Total Fat 0g | 0% | Total Carb 22g | 7% |
| Serv Size ½ inch slice (47g) | Sat. Fat 0g | 0% | Fiber 4g | 16% |
| Cholest. 0mg | 0% | Sugars 0g |
| Servings about 15 | Cholest. 0mg | 0% | Sugars 0g |
| Calories 110 | Sodium 140mg | 6% | Protein 6g |
| Fat Calories 0 | Vitamin A | 0% | Vitamin C | 0% |
| Calcium | 2% | Iron | 6% |
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KAMUT BREAD(24oz)
FAT-FREE - CHOLESTEROL FREE - LOW SODIUM
| NUTRITIONALINFORMATION | Amount/serving | %DV* | Amount/serving | %DV* |
|---|
| Total Fat 0g | 0% | Total Carb 21g | 7% |
| Serv Size 1 Slice (47g) | Sat. Fat 0g | 0% | Fiber 3g | 12% |
| Servings about 15 | Cholest. 0mg | 0% | Sugars 0g |
| Calories 110 | Sodium 140mg | 6% | Protein 6g |
| Fat Calories 0 | Vitamin A | 0% | Vitamin C | 0% |
| Calcium | 2% | Iron | 6% |
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KAMUT CINNAMON RAISIN BREAD(24oz)
FAT-FREE - CHOLESTEROL FREE - LOW SODIUM
| Amount/serving | %DV* | Amount/serving | %DV* |
| Total Fat 0g | 0% | Total Carb 22g | 7% |
| Serv Size 1 Slice (47g) | Sat. Fat 0g | 0% | Fiber 3g | 12% |
| Servings about 15 | Cholest. 0mg | 0% | Sugars 3g |
| Calories 110 | Sodium 140mg | 6% | Protein 4g |
| Fat Calories 0 | Vitamin A | 0% | Vitamin C | 0% |
| Calcium | 2% | Iron | 6% |
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KAMUT ALMOND RAISIN BREAD (24oz)
LOW-FAT - CHOLESTEROL FREE - LOW SODIUM
| Amount/serving | %DV* | Amount/serving | %DV* |
| Total Fat 1g | 2% | Total Carb 23g | 8% |
| Serv Size 1 Slice (47g) | Sat. Fat 0g | 0% | Fiber 3g | 12% |
| Servings about 15 | Cholest. 0mg | 0% | Sugars 3g |
| Calories 120 | Sodium 140mg | 6% | Protein 6g |
| Fat Calories 10 | Vitamin A | 0% | Vitamin C | 0% |
| Calcium | 2% | Iron | 8% |
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KAMUT WHITE BREAD (16oz)
LOW-FAT - CHOLESTEROL FREE - LOW SODIUM
| Amount/serving | %DV* | Amount/serving | %DV* |
| Total Fat 0g | 0% | Total Carb 20g | 7% |
| Serv Size 1 Slice (33g) | Sat. Fat 0g | 0% | Fiber 1g | 4% |
| Servings about 14 | Cholest. 0mg | 0% | Sugars 0g |
| Calories 90 | Sodium 130mg | 5% | Protein 3g |
| Fat Calories 0 | Vitamin A | 0% | Vitamin C | 0% |
| Calcium | 0% | Iron | 2% |
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ANCIENT-GRAINS BREAD (18oz)
FAT-FREE - CHOLESTEROL FREE - LOW SODIUM
| Amount/serving | %DV* | Amount/serving | %DV* |
| Total Fat 0g | 0% | Total Carb 20g | 7% |
| Serv Size 1 Slice (39g) | Sat. Fat 0g | 0% | Fiber 2g | 8% |
| Servings about 13 | Cholest. 0mg | 0% | Sugars 0g |
| Calories 100 | Sodium 120mg | 5% | Protein 4g |
| Fat Calories 0 | Vitamin A | 0% | Vitamin C | 0% |
| Calcium | 0% | Iron 6% |
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KAMUT BAGELS (16oz/bag)
LOW-FAT - CHOLESTEROL FREE - LOW SODIUM
| Amount/serving | %DV* | Amount/serving | %DV* |
| Total Fat 1g | 2% | Total Carb 40g | 13% |
| Serv Size 1 bagel (75g) | Sat. Fat 0g | 0% | Fiber 5g | 20% |
| Servings 6 | Cholest. 0mg | 0% | Sugars 0g |
| Calories 190 | Sodium 260mg | 11% | Protein 10g |
| Fat Calories 10 | Vitamin A | 0% | Vitamin C | 0% |
| Calcium 2% | Iron | 12% |
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ORIGINAL SOURDOUGH BREAD (20oz)
LOW-FAT - CHOLESTEROL FREE - LOW SODIUM
| Amount/serving | %DV* | Amount/serving | %DV* |
| Total Fat 1g | 2% | Total Carb 18g | 6% |
| Serv Size 1 Slice (32g) | Sat. Fat 0g | 0% | Fiber 1g | 4% |
| Servings about 16 | Cholest. 0mg | 0% | Sugars 0g |
| Calories 90 | Sodium 100mg | 4% | Protein 4g |
| Fat Calories 10 | Vitamin A | 0% | Vitamin C | 0% |
| Calcium | 0% | Iron | 6% |
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SOURDOUGH RYE BREAD (20oz)
LOW-FAT - CHOLESTEROL FREE - LOW SODIUM
| Amount/serving | %DV* | Amount/serving | %DV* |
| Total Fat 1g | 2% | Total Carb 18g | 6% |
| Serv Size 1 Slice (34g) | Sat. Fat 0g | 0% | Fiber 2g | 8% |
| Servings about 16 | Cholest. 0mg | 0% | Sugars 0g |
| Calories 90 | Sodium 110mg | 5% | Protein 3g |
| Fat Calories 10 | Vitamin A | 0% | Vitamin C | 0% |
| Calcium 2% | Iron | 4% |
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SOURDOUGH MULTI-GRAIN BREAD (20oz)
LOW-FAT - CHOLESTEROL FREE - LOW SODIUM
| Amount/serving | %DV* | Amount/serving | %DV* |
| Total Fat 1g | 2% | Total Carb 18g | 6% |
| Serv Size 1 Slice (34g) | Sat. Fat 0g | 0% | Fiber 2g | 8% |
| Servings about 16 | Cholest. 0mg | 0% | Sugars 0g |
| Calories 90 | Sodium 110mg | 5% | Protein 3g |
| Fat Calories 10 | Vitamin A | 0% | Vitamin C | 0% |
| Calcium | 2% | Iron | 4% |
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WHOLE WHEAT BREAD (24oz)
LOW-FAT - CHOLESTEROL FREE - LOW SODIUM
| Amount/serving | %DV* | Amount/serving | %DV* |
| Total Fat 0g | 0% | Total Carb 20g | 7% |
| Serv Size 1 Slice (42g) | Sat. Fat 0g | 0% | Fiber 3g | 12% |
| Servings about 16 | Cholest. 0mg | 0% | Sugars 0g |
| Calories 90 | Sodium 130mg | 5% | Protein 4g |
| Fat Calories 0 | Vitamin A | 0% | Vitamin C | 0% |
| Calcium | 2% | Iron | 6% |
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BROWN RICE WHOLE WHEAT BREAD (24oz)
FAT-FREE - CHOLESTEROL FREE - LOW SODIUM
| Amount/serving | %DV* | Amount/serving | %DV* |
| Total Fat 0g | 0% | Total Carb 20g | 7% |
| Serv Size 1 Slice (42g) | Sat. Fat 0g | 0% | Fiber 3g 12% |
| Servings about 16 | Cholest. 0mg | 0% | Sugars 0g |
| Calories 90 | Sodium 130mg | 5% | Protein 4g |
| Fat Calories 0 | Vitamin A | 0% | Vitamin C | 0% |
| Calcium | 2% | Iron | 6% |
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MILLET WHOLE WHEAT BREAD (24oz)
FAT-FREE - CHOLESTEROL FREE - LOW SODIUM
| Amount/serving | %DV* | Amount/serving | %DV* |
| Total Fat 0g | 0% | Total Carb 20g | 7% |
| Serv Size 1 Slice (42g) | Sat. Fat 0g | 0% | Fiber 3g | 12% |
| Servings about 16 | Cholest. 0mg | 0% | Sugars 0g |
| Calories 90 | Sodium 130mg | 5% | Protein 4g |
| Fat Calories 0 | Vitamin A | 0% | Vitamin C | 0% |
| Calcium | 2% | Iron | 6% |
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MULTI-GRAIN BREAD (24oz)
LOW-FAT - CHOLESTEROL FREE - LOW SODIUM
| Amount/serving | %DV* | Amount/serving | %DV* |
| Total Fat 1g | 2% | Total Carb 21g | 7% |
| Serv Size 1 Slice (42g) | Sat. Fat 0g | 0% | Fiber 4g 16% |
| Servings about 16 | Cholest. 0mg | 0% | Sugars 0g |
| Calories 100 | Sodium 130mg | 5% | Protein 4g |
| Fat Calories 10 | Vitamin A | 0% | Vitamin C | 0% |
| Calcium | 2% | Iron | 6% |
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