What is Spelt?
More Than Superior Taste
Spelt is more than just a nutritious product. The whole grain flour is the
perfect answer for those people who want to eat good, tasty whole grain
products. Organic, unbleached spelt flour is the same grain with most of the
bran (fiber) removed, and nothing added.
Ancient Grain With Modern Day Appeal
Not to be confused with oats or wheat, spelt is a member of the same grain
family but is an entirely different species. It is one of the original seven
grains mentioned in the Bible. This 9000 year old grain originated in the
Fertile Crescent and over the centuries found its way throughout Europe
where it remained a very popular grain for hundreds of years. To Germans
it is their beloved "Dinkel" and is now found in a wide variety of foods and
beverages from bread to beer. To Italians it is called "Farro" and is found in
gourmet soups, pizza crusts, breads and cakes.
Delicate Kernel Is The Secret
The secret to spelt's mild flavor and superior performance can be attributed
to the tough outer hull protecting the spelt kernel. Unlike common wheat
which loses its hull when harvested, spelt kernels have to be transported to
a custom processing center to dehull and clean the grain. It is believed that
the impervious outer hull allows for the development of a more delicate,
water soluble kernel. It also protects the grain from pollutants
and insects and enhances the retention of the nutrients in the kernel and
improves freshness.
Nutrition Value
Spelt's uniqueness is also derived from its genetic makeup and nutrition
profile. Spelt has high water solubility, so the nutrients are easily absorbed
by the body. Spelt contains special carbohydrates which are an important
factor in blood clotting and stimulating the body's
immune system. It is also a superb fiber resource and has large amounts
of B-complex vitamins. Total protein content is from 10 to 25% greater than
the common varieties of commercial wheat.
We feel confident that you too will praise the merits of spelt once you have
tried our products.
See MENU for all Pacific Bakery spelt products.
